With workplace stress and anxiety representing about 40% of reported workplace illnesses and one in five visits to the GP in the UK it’s easy to believe that there literally is no light at the end of the tunnel for those plagued with these symptoms. Yet workplace stress and depression doesn’t it have to mean the end or lifelong sentence to medication, but finding our way out of the darkness isn’t always easy.
In this one day workshop Caroline tackles stress and depression from a philosophical perspective. Candidly sharing her own experiences of stress and burn out whilst in a high flying career in Richard Branson’s Virgin Empire, she illuminates some of the ‘spiritual’ insights gained during her 10+ year journey along the road less travelled. Using lesson from mythology and fairy tales, she shares how her own experiences lead her to better understanding herself, the work she was born to do and fulfilling her calling in life.
In this one day workshop you will learn:
Keynote Speaker, Author,
High Performance Specialist and Change Catalyst
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